Coaching - High Performance Health

How High Performers Get Their Extra Edge

High Performance Health

You Deserve the Best

You don’t settle for anything but the best in your life, so why are you accepting subpar programming for what fuels your entire day and life – namely the diet, exercise, supplementation, sleep, recovery, and vitality protocols built just for you.

High Performance Health

Let My Team and I Help You

Boost All-Day Energy
Burn Body Fat
Improve Immunity
Increase Libido
Strengthen Your Mind
Unlock Your Limitless Potential
Liver Longer Stronger

Just Boosting Hormones

Is Not the Answer

Unless you’re over 60, it’s unlikely you need to be on hormone replacement therapy.

You’ve problem not been told this because it’s a big business right not, but you’re hormones are low and you’re under 60 it’s actually a sign that something is wrong with your body.

This can be fixed, but you must uncover the underlying root cause, such as elevated cortisol, low thyroid, heavy metals, nutrient deficiencies, or other causal factors.

You deserve to know since these imbalances don’t just effect your hormones, but they can shorten your lifespan if not addressed early enough.

We can not only help you discover these underlying issues, but provide you with a proven plan to resolve them within just a few short weeks.

Q1: HPH Lifestyle

Mo 1: Welcome Call + Initial Consultation

Get set up with everything you will need and your own HPH Concierge Coach including the set up of your choice of a wearable biometric device such as an Oura Ring, Whoop, Bio Strap, or Apple watch. During your initial HPH consultation we will also share private state-of-the-art, full-body cancer screenings & bloodwork diagnostics if you opt for that (optional).

Mo 2: Run Your Big5 Labs + Personalized HPH Protocol (HPH60)

Begin your 21-Day FMD & your personalized daily High Performance Health lifestyle protocols which may include sauna, exercise, red light & more. Start tracking wearable biometric data (specifically sleep & steps). Within 21-day you will feel revitalized. An Ayurvedic Constitutional Dosha Assessment is also included (optional).

Mo 3: Review Big5 Labs + HPH Real Age

It’s now time to reveal your true biological age and the results of your Big5 lab tests. Dr. Cabral will personally read your lab results and record a video sharing all the findings and what they mean. This will then allow us to further custom tailor your unique HPH Protocols.

Mo 1: Welcome Call + Initial Consultation

Mo 2: Run Your Big5 Labs + Personalized HPH Protocol (HPH60)

Mo 3: Review Big5 Labs + HPH Real Age

Q2: HPH Refinement Protocol

Mo 4: Implement HPH Personalized Plan

Your HPH Personalized Plan is built specifically to rebalance your underlying root cause issues and take your High Performance Health lifestyle to the next level. By this time we will also be able to analyze approximately 60 days of biometric wearable data and further customize your HPH sleep & rejuvenation strategies.

Mo 5: Advanced Nutrition & Energy Uplift

Our goal in month 5 is to refine your HPH nutritional plan to ensure you have already reached your body transformation, healthy inflammation & gut health goals. These are HPH client exclusives not available to the general public.

Mo 6: Full HPH Genetic Profile Testing

After continuing to refine and adjust your precise nutrition, lifestyle, sleep, and exercise programming, we will now share with you the HPH advanced anti-aging supplement protocol. Also, for those completing the full 12-month HPH Coaching Program, we will mail you out the genetics lab test we use exclusively for our HPH clients. Note: Genetic testing like all of our client lab and health data is never shared with any outside companies – no exceptions.

Q3: HPH Genetics Deep Dive

Mo 7: Genetic Re-Modeling Results

Using the very best and most state-of-the-art genetics lab testing data, Dr. Cabral will personally record a video sharing your unique results including your strong points and what to watch out for as you age. This information + what you can do to quiet less than optimal genes and SNPs is invaluable for lifetime of health.

Mo 8: Genetic Nutrition Guidance

After reviewing your genetics lab our team will provide guidance and even further refinement on how your daily nutrition can be optimized based on how your body processes carbohydrates, fats, proteins, and micronutrients. When you combine these findings with your initial Big5 lab results and your lifestyle requirements you now have everything you need to eat optimally for your body & mind.

Mo 9: Biometric Deep Dive

Although each week we’ll be tracking your wearable analytics and checking in, now that we have over 6 months of your biometric data and HPH lifestyle protocols we can analyze the trends and progress. Plus, we’ll now be able to assess the strength of your body’s constitution and how your stress resilience has improved. This will enable us to share with you what we have seen and how we can now take things to the next level in Q4.

Q4: HPH Advanced Anti-Aging Protocols

Mo 10: The Next Level of High Performance Health

Just when you thought you had dialed in everything you needed in order to function at your very best both mentally & physically now we’re going to share the most advanced regeneration & rejuvenation techniques that have ever been discovered. These little known advanced fasting, detox, and physical movements were discovered by Dr. Cabral while interning overseas many years ago in Sri Lanka and in the Himalayas in India – These techniques are only shared with his private clients so he can advise whom they may be right for, as well as when and how to incorporate them.

Mo 11: HPH Brain Rejuvenation

Our HPH Team’s job is to optimize every facet of your mind and body and that includes ensuring all your brain biomarkers are optimal so that you don’t have to worry about cognitive decline as you age. We’ll share how to assess all 25 dementia and Alzheimer’s cognitive markers so that you can feel confident in both mind and body.

Mo 12: High Performance Health Re-Test + 12mo Plan

Current HPH members that will be continuing on with their 2nd year will be sent out their annual Big5 labs to re-test, as well as the unveiling of what’s in store for them in year 2. Whether you decide to continue on as part of our HPH Community or not, we will ensure you have a plan to continue to lower your biological age while winning at the game of life & High Performance Health!

HPH 1-On-1 Coaching

What’s Included

All HPH private clients will receive over $2,500 in at-home lab testing and $5,000 in Dr. Stephen Cabral time where he personally records a video of your lab test results. Plus, you’ll receive monthly High Performance Health Coaching calls ($12,000 value) with your Concierge HPH Coach personally trained by Dr. Cabral on the HPH methodologies.

HPH VIP clients will enjoy all the private client benefits, plus quarterly office hours and SMS text messaging directly with Dr. Cabral ($12,000 value). Additionally, HPH VIP clients will be sent the complete HPH Protocol Biohacking set up. This includes the Thera360Plus Sauna & PEMF Mat ($2,000+ value) to add to their High Performance Health lifestyle protocol. Lastly, an additional at-home lab testing kit is allotted for VIP clients based on their specific needs (up to $1,000 value).

High Performance Health

HPH Exclusives

As a HPH coaching client you will receive some amazing offers not available to the general public. Some of these include:

HPH Lifestyle Starter Kit ($250 value)
Complimentary Access to HPH Course ($990 value)
The Big5 Labs by EquiLife ($2,000+ value)
RealAge Lab ($500 value)
Genetics Lab ($2,500 value)
12-months of HPH Coaching ($12,000 value)
Dr. Cabral Personal Lab Readings & Recordings ($10,000 value)
(VIP level) Dr. Cabral Quarterly Office Hours Call ($10,000 value)
(VIP level) Thera360 Sauna ($1,300 value)
(VIP level) Thera RedLight Package ($300 value)
(VIP level) PEMF Mat ($650 value)
(VIP Level) Additional At-Home Labs (up $1,000 value)

High Performance Health

Limited Availability

The High Performance Health coaching program is extremely limited in availability. This is due to the fact that you will be working with the highest level concierge HPH Health Coach hand-picked by Dr. Cabral. Dr. Cabral also personally reads and records video results of each lab bundle for all HPH Clients (Big5, HPH Real Age & Genetics Panel).

Plus, every HPH client gets SMS text, email, and coaching call options which means we want to ensure we have plenty of time to dedicate the top level service to each HPH coaching client. As an executive level service we hope to exceed your expectations and get you the ultimate results in terms of High Performance Health.

As a result of our commitment to our current HPH clients, we limit our total coaching capacity each month to the openings we have available. To see if there is new client availability please apply today and we will contact you with details.

HPH 1-On-1 Coaching

HPH Investment

If accepted into the High Performance Health coaching program, you can expect a life-changing next 12 months. We sincerely look forward to providing the highest quality level of coaching services in order to optimize your entire body & mind.

Before beginning the HPH program you will need to decide whether you want to work with Dr. Cabral personally or with one of his two HPH Coaches that Dr. Cabral mentored and trained himself. Just remember that if you work with one of our certified HPH Coaches Dr. Cabral still reads all of your labs and makes personal recommendations on your HPH Protocols.

Here is a summary of what you will receive as well as the investment price, plus how to apply by clicking the button below each box. Pricing is per person and you may inquire about discounts for a significant other or business partner.

HPH Elite Coaching

12 months Plan

HPH Lifestyle Starter Kit ($250 value)
Complimentary Access to HPH Course ($990 value)
The Big5 Labs by EquiLife ($2,000+ value)
RealAge Lab ($500 value)
Genetics Lab ($2,500 value)
12-months of HPH Coaching ($12,000 value)
Dr. Cabral Personal Lab Readings & Recordings ($10,000 value)
(VIP level) Dr. Cabral Quarterly Office Hours Call ($10,000 value)
(VIP level) Thera360 Sauna ($1,300 value)
(VIP level) Thera RedLight Package ($300 value)
(VIP level) PEMF Mat ($650 value)
(VIP Level) Additional At-Home Labs (up $1,000 value)

$15,000

or $1,500/mo

HPH Elite Coaching

6 months Plan

HPH Lifestyle Starter Kit ($250 value)
Complimentary Access to HPH Course ($990 value)
The Big5 Labs by EquiLife ($2,000+ value)
RealAge Lab ($500 value)
Genetics Lab ($2,500 value)
12-months of HPH Coaching ($12,000 value)
Dr. Cabral Personal Lab Readings & Recordings ($10,000 value)

$9,000

or $1,650/mo

HPH 1-On-1 Coaching

Not Ready Yet for 1-on-1 High Performance Health Coaching?

This is the perfect solution for those that don’t want the personalized High Performance Coaching or at-home lab testing results and protocols. If you’re looking to take your healthy lifestyle to the next level check out Dr. Stephen Cabral’s High Performance Coaching Course.

This course will introduce you to all the major concepts and strategies provided to HPH clients, which you can then implement on your own. Plus, we even include one 30-minute HPH Health Coaching Call within your 1st 90 days to answer any questions about the course work you may have!

High Performance Health

Questions or To Apply

We’re always here to help. Simply email support@IHP.coach with any questions or set up a time using our online calendar scheduler here. Also, if you are ready to apply you can also use the online scheduler to book your 30-minute consultation. This is a complimentary call to see if the High Performance Health program is the right fit for you. We look forward to speaking with you soon!

Medical Advice Disclaimer

You are enrolling in a health coaching and consulting program that does not offer disease diagnosis or medical advice or any kind. You are always welcome to share your lab results with your medical doctor and if needed we will recommend you speak with a specialist if the need arises. HPH is about optimizing your health, body, mind, and longevity through all natural means without the use of pharmaceutical drugs or any unproven medical procedures.